Below is what I googled. AND there are pictures!! Haha. So I’ve been poking around for days trying to figure it out. I’ll keep trying for the month, but I have NO idea what I’m doing down there!
The positions to know are:
- After the Menstrual Cycle: The cervix will tilt toward your rectum following your period. You’ll find that the cervix is firm and closed at this time.
- Before Ovulation: As the estrogen levels in the body increase, the cervix begins to straighten, becoming softer and partially open.
- Around Ovulation: The most important position for women trying to get pregnant is the positioning right before ovulation. This can be determined by a cervix that is vertical, open and very soft.
- From Ovulation to Menstruation:Heading back to the first position after ovulation, the cervix will begin to move back toward the rectum, will start to firm, and will be closed. This feels a lot like the position right after menstruation.
The rule is this:
- Low: Your cervix is low if you are able to insert your finger up to just one knuckle before reaching the cervix.
- Medium: You are able to insert your finger to the second knuckle (the middle of the finger).
- High: A high cervix will allow you to insert an entire finger into the vagina. You’ll be able to insert your finger up until the start of the hand.
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